Tuesday, June 2, 2009
How to make a woman orgasm & scream for more.
Women, by faking orgasms, are missing out on one of the most pleasurable experiences imaginable - but so are their partners. You will realize the difference once you have read this Play gal exclusive article. Both the male and females sexual pleasure increases to unbelievable new heights once you know how to bring a woman to an orgasm every time.
Your woman will want you as never before - she will never want or need another man. And girls, if you want to have better sex, then teach your man what I am about to tell you. Most men I have met were anxious to learn how to satisfy women during sex. Each man I interviewed I asked 'What do you think makes a woman orgasm most during intercourse?' Most responses were along the lines of: 'Just putting my penis inside her gets her excited' - It may get your partner excited but it is not enough - no where near enough.
'She just loves me ramming her hard' - This is so far from the truth it is ridiculous!
'Fucking her fast' - Wrong!
It is generally easy for men to become sexually aroused because his sexual organs are on the outside of the body and are easily stimulated. Men that are unfit mentally or physically can sometimes take longer to arouse, as do men that are bored with their partners. Do you know the main reason men get bored with their partners sexually? Could it be that the woman herself is bored because she is not getting sexual pleasure and therefore doesn't seem interested in sex as much. Sex would get boring if the pleasure is all one sided, don't you think guys? Imagine having sex every few days and never reaching an orgasm. Doesn't sound like much fun does it? Some men can get a woman worked into a sexual frenzy during foreplay, but then when it comes to intercourse… the momentum doesn't continue and in most cases, both the man and woman don't know what is wrong. Then the woman finally pretends to have an orgasm because she wants the whole event to be over to end the boredom and/or pain.
If a man doesn't know how to handle intercourse properly the woman will become bored and unsatisfied in the relationship, and look for other options. Most women will tell their men everything is great - just to keep them feeling like a man. The men usually are unsuspecting that there is a problem.
But guys, it's not your fault - you're a man; how could you possibly know what it feels like? Only a woman really knows how to satisfy a woman. Only a woman knows the physical sensations of a woman's body. Most women don't like talking about it with their partners because it may make them feel less manly. Most literature is written about rough, ramming and hard sex, so why would anyone think sex should be different - most women think this is the way to have sex too. But I'm going to help you and your partner enjoy sex to its maximum over the next few editions of Playgal.
Tease your Partner First
Women like affection.
They like to have their bodies gently caressed.
Imagine yourself lyingtotally naked and 100% relaxed with hands slowly and gently touching your body. Try running your fingertips gently, so gentle you are barely touching your body along the inside of your own arm down to your hand. It tickles a bit but it feels nice, even if it feels like you need to scratch it a little.
When making love with your partner you need to give their body a desire. Gently run your fingertips all over her body barely touching the skin. Do this for 3-4 minutes without touching the breasts or clitoris then slowly work your way up to her breasts but DONT touch her nipples. Circle her breasts with the palms of your hands and fingertips. You can occasionally kiss gently around her breasts but DON'T touch her nipples yet - touch below and above them but not on them. This will start to drive her crazy - you have created a desire for you to touch her nipples. You are not giving her something she wants. After a few minutes of teasing her very very softly touch her nipples. Then continue to circle the nipples gently with your fingers then gently lick once or twice next to each nipple but not on it. You are in total control - she is being driven insane by now. You have created an excitement and desire within her sexual being. Now when you feel she is ready - she will let you know it is time to move on to the next step ..
Ready for Action!
Now, you're both ready to go .. you're hard and ready, and she's giving you that look that says she wants it. You just want to plunge straight in - and she's cheering you on.
DON'T DO IT!
You haven't gone to all this effort to blow it all now, pardon the pun. Now - you've got to really start torturing her..
Touch your penis to the lips of her clitoris .. gently. Softly rub your penis over her clit, letting her know it's there, ready to enter .. if you want it to. You are now completely in charge, and in total control of the situation. You're going to tease her until she screams for you to put it in!
Now, she's asking you to put it in .. but you don't. Keep teasing. She asks more urgently .. you still don't. You are in control, and she's loving it - not knowing when you're going to enter! Keep teasing, gently rubbing, even if she does scream for you to put it in. Only when she begins building towards orgasm to you move it further in .. just half an inch or so, very slowly, in and out. After a little while (staying in control!) move it slowly in a full inch .. gradually, keep increasing the amount you put it in, until it's almost the whole length.
Remember, if you enter the entire length - ram it in - you will make contact with her clit,and this we don't want; the object is to tease her, make her want you to thrust all the way. The longer you tease her, and yourself, the more intense your orgasms will be. The Point of Surrender. Now, she's quivering with desire. Speed up a little - not to ramming speed though - and it'll push her over the edge. She may scream, she may call at your name (hopefully!) or she may just whimper softly - but you'll know you've given her an orgasm. But keep going! Keep moving in and out, faster now; she'll orgasm again - more quickly now, with no need for teasing. You can sped up even more if you wish (and can) - but don't resort to 'ramming' her hard. She may have several more orgasms .. or only one more. Two to five is the norm, and this may be the first one she's had in a long time! If you've been able to keep going past the first one, that's great .. but even if you cum now, it will be one of the deepest and most incredible orgasms you yourself have ever had. Refine your technique; try to make yourself hold off longer and longer. It will enrich the sexual experience for both you and your partner.
If you're both adventurous - and really willing to torture each other, wait until the point of orgasm and stop - dead. Withdraw, and lie down beside her.. then resume again later that or the next day. The anticipation will peak, until the next time you'll both be ready with hardly any teasing!
Monday, June 1, 2009
Enjoy the Thrills of Kissing
"What's the matter?" he asked solicitously.
"You don't love me I" she said between sobs.
"But I do!"
"Then why did you draw your lips away?"
"I couldn't breathe," he said naively.
Breathe? Who wants to breathe, who even wants to think of breathing in the middle of an impassioned kiss? Breathe through your nose if you have to breathe. But kiss, keep on kissing, as long as there! Is one minim of breath in you. Kiss, as Byron said we should kiss, with the "long, long kiss of youth and love." Recently, in Chicago, there was held a marathon kissing contest to determine Which couple could hold their kiss the longest without being forced to separate. One pair was able to hold their kiss for fifteen hours. Think of that! Fifteen hours. And yet the naive lad stopped kissing because be couldn't breathe.
Elizabeth Barrett Browning must have spent many an ecstatic night of kissing with the poet, Robert Browning, if we are to judge from an excerpt from her "Aurora Leigh," in which she described a kiss as being "As long and silent as the ecstatic night."
Another poet, unknown, but certainly one who knew whereof he speaks, wrote the following poem which deserves to be quoted in its entirety.
Oh, that a joy so soon should waste,
Or so sweet a bliss as a kiss
Might not forever last!
So sugared, so melting, -so delicious.
The dew that lies on roses,
When the morn herself discloses,
Is not so precious.
Oh, rather than I would it smother
Were I to taste such another.
It. should be my wishing
That I might die kissing.
At this point, it should be explained that the lips are not the only part of the mouth which should be joined in kissing. Every lover is a glutton. He wants everything that is part of his sweetheart, everything. He doesn't want to miss a single iota of her "million-pleasured joys" as Keats once wrote of them. That is why, when kissing, there should be as many contacts, bodily contacts, as is possible.
Snuggle up closely together. Feel the warm touch of each other's bodies. Be so close that the rise and fall of each other's bosoms is felt by one another. Get next to each other.
"Snuggle Up Closely Together"
And, this same thing applies to the mouth in kissing. Don't be afraid to kiss with more than your lips. After your lips have been glued together for some time, open them slightly. Then put the tip of your tongue out so that you can feel the smooth surface of your kissee's teeth. This will be a signal for her to respond in kind. If she is wholly in accord with you, if she is, truly, your real love-mate, then you will notice that she, too, has opened her lips slightly and that., soon, her teeth will be parted. Then, if she is all that she should be, she should project the tip of her tongue so that it meets with the tip of yours.
Heaven will be in that union!
Lava will run through your veins instead of blood. Your breath will come in short gasps. There will rise up in you an Overpowering, overwhelming surge of emotion such as you have never before experienced. If you are a man, you will clutch the shoulders of your loved one and sense a shudder course through you that makes you pant. If you are a woman, and being kissed, you will feel a strange languor passing through your limbs, you-r entire body. A shudder will go through you. You will moan in the delicious transports of love. And, in all probabilities, you will go faint because the blood in your veins will be rushing furiously into your entire system and away from your head. Thus, you will be unable to think any longer. You will only be able to feel, td feel the most exquisite of pleasures that it has been your lot to feel.
THE FRENCH "SOUL" KISS
But don't stop at this.
Surely, there is more to your tongue than merely its tip. Probe further. Go deeper. Gently caress ,each other's tongues. For, in doing this, you are merging your souls. That is why this kiss was called the "soul" kiss by the French who were said to be the first people to have perfected it.. The French have always been a liberal minded people. And, it is because of the fact that they dropped Puritanism many years ago, that they were able to. perfect themselves in the art of love and, particularly, in the art of kissing. Learn from the French.
Learn also from the Old Romans , especially Catullus, whose love poems to Lesbia have lived through the ages because of the sincerity of his passion and the genius of his ability to express his emotions in the form of beautiful poetry. For it was Catullus who wrote:
"Then to those kisses add a hundred more,
A thousand to that hundred so, kiss on!
To make that thousand up to a million;
Treble this million, and when that is done,
Let's kiss afresh, as when we first begun."
Kisses cost nothing. So kiss on. There is one thing that you cannot. take away from people and that is the ability to make love to each other. Despite the fact that the world suffered from a long depression, people continued to get married and they continued to have children. In fact, according to recently released figures, there were, more children born during the depression than there had been in good times. This means that, although married people did not have money, they still had themselves. They still had love. They still had the ability to kiss as they pleased and when they pleased and as often as theypleased.
Another poet asks:
What is a kiss? alack, at worst,
A-single drop to quench a thirst,
Tho oft it proves in happier hour,
The first sweet drop of one long shower.
Because kisses cost nothing.
So kiss on. Keep on kissing.
Rare old Ben Jonson realized this when he wrote that, if he had one wish, it would be that he could die kissing. But it is not only the robust and lusty poets, like Ben Jonson, who are gluttons for kisses. There has been attributed to John Ruskin, an old fogy of a philosopher if ever there was one, a request from him to a young lady friend of his that she "kiss him not sometimes but continually." Still another poet wrote:
Kisses told by hundreds o'er;
Thousands told by thousands more.
Millions, countless millions then
Told by millions o'er again;
Countless as the drops that glide
In the ocean's billowy tide,
Countless as yon orbs of light
Spangled o'er the vault of night
I'll with ceaseless love bestow
On those cheeks of crimson glow,
On those lips so gently swelling,
On those eyes such fond tales telling.
PUT VARIETY INTO YOUR KISSES
It is with the last few lines of this poem that our next subject for discussion concerns itself. As was mentioned before, the true lover is not satisfied with only one or two contacts. He wants n6thing to be held from him. It is for that reason that, when kissing a girl, after. you have given sufficient time to the kissing of her lips, you should vary your kissing by diverting your zeal to other portions of her face. Robert Herrick, who wrote many beautiful love lyrics in his day, has a poem which ideally synthesizes this idea of varied kisses. In it he says:
It isn't creature born and bred
Between the lips all cherry-red;
It is an active flame that flies
First to the babies of the eyes;
Then to the cheek, the chin and ear;
It frisks and flies-now here, now there-
'Tis now far off, and then 'tis near;
Here and there and everywhere.
Let us say that you have revelled in a sweet, long kiss. Suddenly, you see your loved one's eyes close as though in a moment of weariness. Gently detach your lips from her's and raise them up to her closed eyelids. Drop a kisslet first on one eyelid and then on the other. Feel the rolling orb quiver under your lips. Then , when you have done this, run your lips down along the line of her nose, stopping at odd times to purse them into a tiny kiss. When you reach the wrinkle of her nostrils, bury your lips deeply into the curve and kiss little niblets into first one and then the other. If her eyes still are closed, repeat the process.
But return to the lips.
Never forget this important injunction, "Return to the lips," for they can never become satiated with love's ardent kisses. The little kisses that you have deposited on her eyes and her nose serve only to vary the Menu of love. They are but spice to the course of love's banquet which should always be the "lip kiss."
THE VACUUM KISS
This time, when your eager lips have been deposited on the eager lips of the girl, try to vary the kiss. For instance' instead of using the soul kiss, try what is known as the "vacuum kiss." Here you start off by first opening your mouth a. trifle just after you have been resting peacefully with closed lips. Indicate to your partner, by brushing her teeth with the tip of your tongue, that you wish for her to do likewise. The moment she responds, instead of caressing her mouth, suck inward as though you were trying to draw out the innards of an orange. If she knows of this kiss variations your maid will act in the same way and withdraw the air from your mouth. In this fashion, in a very short while, the, air will have been entirely drawn out of your mouths. Your lips will adhere so tightly that there will almost be pain, instead of pleasure. But it will be the sort of pain that is highly pleasurable. That may sound odd but, nevertheless, it is a fact. Pain becomes so excruciating as to become pleasure. This subject will be gone into very shortly in regard to what is known as the "bite kiss." But, at present let I us continue with the "vacuum
kiss." This kiss must, of necessity, last a comparatively short time. There is tog rill4ch strain on
the delicate mouth tissues and the muscles tire very easily. It is .for that reason that this kiss should be shortened. However, there is a special technique to be used to terminating it. When you decide that you have had enough of it, don't suddenly tear your mouth away. At least, don't do it if there are other people present in the house. For, they will become startled by the sound of a loud report which will result if you act suddenly. Any vacuum when suddenly opened to air gives off a loud popping noise. The procedure is simply to open first a comer of your mouth. You will hear a faint hissing sound when this is done. Immediately, you will find the pressure in your mouth lessen. The muscles will relax. And a delicious sense of torpor will creep over your entire body, giving it a lassitude that is almost beatific.
But that is not all.
To every large dinner, there is always added a dessert or a lagniappe which is a toppingoff tid-bit of the evening. The same should apply to the "vacuum kiss." The minute you release Your lips, lift them' away from the tired lips of your lover. Then, without wasting a minute's time, gently, delicately, softly, sensitively, oh so lightly, lower your pursed lips and place a tiny little kiss into the almost bruised lips of the girl. It is this little act of sympathy and condolence that makes the tie between you all the more firm. It tells the girl that you know how she feels and that you sympathize with her. While resting from the joy-laden ardors of such a kiss, a few more variations are permissible and advisable. There should never be a let-down in a kissing session. Every moment must be filled with kisses. But they do not have to be kisses of the mouth. There are other kisses which, although they are not as satisfying as the lip kisses, still serve to keep the blood burning.
THE "SPIRITUAL" KISS
For instance, there can be kisses exchanged merely in intense glances. A sort of "spiritual kiss." can pass between the adoring eyes of a pair of lovers. The hot blooded Latin races know the power of such kisses. Their fiery temperaments are ever questing for new delights, for variations, for delightful and artful ways of adding to the pleasure of love. There is a poem extant written by a young Spanish poet to his sloe-eyed, raven-tressed senorita. No doubt it was sung by him under her balcony while the romantic moon streamed down liquid beams. But the poem quite amply describes this point of kissing with things other than your lips. Then she kisses with her eyelids, Kisses with her arching eye-brows, With her soft cheek softly rubbing,
With her chin and hands and fingers,
All the frame of Manuela,
All her blood and all her spirit,
All melt down to burning kisses.
There, Perhaps fifteen feet away from him, was the light of her love. Yet, by means of her eyes, she was able to kiss him so that their love continued to flower.
THE EYELASH KISS
A variation of this eye kiss can be practiced as a tender diversion. After an intense period of "soul or "vacuum kissing" has been indulged in and both lovers lie back tiredly, looking into each other's eyes , the-young man should lean over the face of the girl. But, instead of implanting his lips on hers, he should bring his cheek into direct contact with her cheek again. Then, when this is done, he should lower his eyelash so that they enmesh with the eyelash of his partner. This, of course, is done one eye at a time. And when the enmeshing process is complete, each should gently raise and lower his or her eyelids. The contact of the hair of the eyelash is one that is almost indescribable. Suffice it to say, it is a charming bypath in the meadows of love that is pleasant, provocative and yet not exhausting.
THE "PAIN" KISS
A while back, mention was made of the "Pain kiss." It is with this seemingly paradoxical pleasure that we shall deal with now. First of all, it is necessary to explain that, although an act can be painful, it can still be pleasurable. The explanation is merely another indication of the variability of human nature. To begin, there are some people who derive an extreme pleasure out of being whipped or burned or beaten. There is no rational explanation for this strange, delight. The fact remains that they react pleasurably to pain. These people are called masochists. Similarly, there are other people who derive the same pleasure out of being the ones who inflict pain or perform the beating. Their abnormality, too, is inexplicable. They are called sadists. The point is this: these people have these strange desires in extremes. But normal people have similar desires but they are not so strong. They are present only in minute degrees. That is why some of us deliberately uncover ourselves in cold weather or continue to pick at a sore tooth although the act pains us. It is for this reason that most of us are able to derive pleasure from the "pain kiss."
The "pain kiss" is simply a tiny bite, a love nip. Catullus, who knew his kissing, if we are to judge from the many poems he left on the subject, once wrote:
Whom wilt thou for thy lover choose?
Whose shall they call thee, false one, whose?
Who shall thy darted kisses sip,
While thy keen love-bites scar his lip?
THE "NIP" KISS
Horace, another Roman, whose kissing proclivities have come down through the ages because of his love poems, also wrote something about the "nip-kiss" when he said:
Or on thy lips, the fierce, fond boy
Marks with his teeth the furious joy.
So you see, it is perfectly normal people, if you can call poets normal people, who indulge in the "pain kiss" and derive intense pleasure from it. Punishment, after all, can be more than painful. For instance, in another poem, a poet says:
And if she dared her lips to pout,
Like many pert young misses,
I'd wind my arms her waist about
And punish her with kisses.
Naturally, in the "nip-kiss" the kisser is not supposed to open his mouth like the maw of a lion. and then sink his fangs into the delicate-flesh of the kissee. Ridiculous! The procedure is the same as the ordinary kiss except that, instead of closing your lips with the kiss, you leave them slightly. open and, as though you were going to nibble on a delicious tid-bit, take a playful nip into either the nape of the neck, the cheek or the lips. just a nip is enough. And the resultant pleasure, I assure you, will more than compensate for the slight inconvenience of pain.
Now there might be some of you who may wonder why such kissing subterfuges and substitutes are necessary. It is only that man is a questing animal. He is never satisfied with the ordinary and commonplace because the commonplace, after a time, becomes very boring. Not that I mean to infer that the usual "lip-kiss" is commonplace.. Absolutely not. The "lip-kiss," as I have mentioned before, is the piece de resistance, the main course in the "banquet of love" as the poet, Qvid, called it. But imagine a meal in which there were seven courses of filet mignon or seven courses of lobster. You'd get sick and tired of a tender filet after the third course, wouldn't you? And after the second lobster, you wouldn't be able to look a lobster in the eye, that is, providing a lobster has eyes. So you see why it is that if the lip-kiss were indulged in exclusively, you would reach a point where it would lose all of its rapturous savor.
VARIATION, KISSES ARE THE SPICE OF LOVE
A variation 6f the "lip-kiss" can be performed very nicely. Instead of pressing the lips together at one spot, start at one corner of the mouth and brush your closed lips across the entire mouth. A variation of this, in turn, is to part your lips slightly and, with the tip of your tongue in the groove that separates the two lips, brush your lips from side to side. Naturally, .additional variations to this last variation suggest themselves immediately to the aware practitioner of the kiss. In fact, to such a person there should come up hundreds of other variations to titillate and titivate the senses. One such variation suggests itself. Technically, it is not exactly a variation but simply a variation in the technique of the ordinary "lip-kiss." It employs the use of the ".delayed action" in its execution. The old story of the fox and the grapes which were tantalizingly dangled over his head is the foundation for the method. Simply, the procedure is this: just before lowering your lips for the kiss, instead of planting the kiss, draw your head back
again. Then, hold your lips in readiness but do not-kiss. Hold this position for as long as possible the while you smile tantalizingly into the eyes of the girl. Finally, when both you and she can stand the suspense no longer, then lower your lips, Slowly, as slowly as you possibly can, and imprint the seal of-love onto the avid mouth of your loved one. After that, the technique calls for no specific action. Kissing, like loving, is instinctive.
The Techniques of Kissing
Then, with a series of little nips, bring your lips around from the nape of her neck to the curving, swerve of her jaw, close to the ear. Gently kiss the lobe of her ear. But be sure, to return to the tender softness of her jaw. From then on, the way should be clear to you. Nuzzle your lips along the soft, downy expanse until you reach the comer of her lips. You will know when this happens because, suddenly, you will feel a strange stiffening of 'her shoulders under your arm. The reason for this is that the lips constitute one of the main erogenous zones of the body. The nerve ends in it are so sensitive that the slightest contact with them sends a pleasurable thrill immediately through the nervous system, through the medulla portion of the brain, back through the nervous system again, through branches which connect up with motor nerves, in this case the nerves that control the sphyncter muscles of the mouth and lips, and the sexual glands which were mentioned before.
In plain English, the kissee knows she is to be kissed.
Alright. You have subtly kissed the corner of her mouth. Don't hesitate. Push on further to more pleasurable spots. Ahead of you lies that which had been promised in your dreams, the tender, luscious lips of the girl you love. But don't sit idly by and watch them quivering.
Act!
Lift your lips away slightly, center them so that when you make contact there will be a perfect union. Notice, only momentarily, the picture of her teeth in her lips. And, then, like a sea-gull ' swooping gracefully down through the air, bring your lips down firmly onto the lips of the girl who is quivering in; your arms.
Kiss her!
Kiss her as though, at that moment, nothing else exists in the world. Kiss her as though your entire life is wrapped up into the period of the kiss. Kiss her as though there is nothing else that you would rather be doing. Kiss her!
At this point, it is necessary for us to discuss a few subjects which are germane to the art of kissing, particularly in so fir as they apply to what has just been described. For instance, there has been raised quite a full in regard to whether one should close one's eyes while kissing or while being kissed. Personally, I disagree with those who advise closed eyes. To me, there is an additional thrill in seeing, before my eyes, the drama of bliss and pleasure as it is played on the face of my beloved. I can see tiny wrinkles form at the comers of her eyes, wrinkles of joy. I can see fleeting spasms of happiness flit across her eyes. I can see these things and, in seeing them, my pleasurable reactions to the kiss are considerably heightened. In keeping my eyes open, I am giving pleasure not to one sense alone, the sense of touch, but to two senses, the senses of touch and of sight. These two, coupled with the sense of smell which is actuated by the perfume of her breath, all combine to make the kiss an exquisite, ineffable epitome of unalloyed bliss.
Sunday, May 31, 2009
Fantastic Foreplay
foreplay. To them, even the word itself is mildly objectionable, because it implies that all sexual touching is just a prelude to intercourse, which may or may not be the case. To them, noncoital
sex play is a better term, because it includes everything, takes the pressure off everybody, and
doesn't seem quite so desperately goal-oriented. In The Ananga Ranga, an Indian sex classic written in the fifteenth or sixteenth century, we learn that even royalty needs a little foreplay.
This Muslim-era tome reminds readers what the court physician said to Maria Theresa, Empress of Austria: "Furthermore, I am of the opinion that the
sexual organs of your Most Sacred Majesty should be titillated for some length of time before coitus." The same book gives this practical tip for accomplishing that: Make an
"artificial elephant trunk' by bringing together the first three fingers of either hand, and thus stimulate the woman. Whether you find yourself trumpeting like a bull elephant in the bedroom or your mate is pleading, "Ungawa, Tarzan!" the delectable rites of arousal-and
wherever they lead-are wonderful and important, especially to a woman. In one study, 709 female nurses were asked to rank the importance of 15 different things (such as fatigue, stress, and lack of tenderness) that interfered with their ability to reach orgasm. The women's most common complaint, outranking all the others by a good margin, was that their partners did not spend enough time in foreplay. Men, overly focused on the "goal" (intercourse), tend to hurry through it all. They don’t slow down and take enough time to linger, to be playful, to explore, and to help their partners be satisfied. How long is long enough? Well, only you and your partner can really tell for sure. But when these sexually experienced adult women were asked how long they'd prefer that their lovers indulge in foreplay, they replied (on average) about 17 minutes. That may seem like a long time, but the rewards of patience are rich. When Paul Gebliard, a
collaborator of the late Dr. Alfred Kinsey, went back and reexamined the Kinsey group's data, he found that only 7.7 percent of the women whose lovers spent 21 minutes or longer on foreplay failed to reach orgasm.
Following are some tips for setting off fireworks through foreplay. Understand the differences when turning up the heat. "A man's sexual responses are like a lightbulb: You turn it on, and it goes from cold to hot almost instantly. When you turn it off, it cools down right away. But a woman's responses are more like an iron: You turn it on, then wait and wait and wait until it heats up; and after you turn it off, you wait and wait and wait until it cools off," explains Jude Cotter, Ph.D., a psychologist and sex therapist in private practice in Farmington Hills, Michigan. Foreplay is one way to smooth out the differences, slowing down the man a little, speeding up the woman a little, and meeting (let's hope) somewhere in the middle. Technically speaking, there's some interesting evidence that it's not so much that women’s sexual responses are innately slower than men's but that women require more foreplay because it's harder for them to reach orgasm through intercourse. Stay aware of her breathing. When she changes from normal breathing to a deep, relaxed pattern, she's usually ready for intercourse. When she's panting hot and heavy, she's approaching orgasm. Start intercourse slowly; even if she appears eager, it will raise her anticipation and allow sensations to build. Make foreplay last all day. "Always remember that good sex begins while your clothes are still on," say William Masters, M.D., and Virginia Johnson, of the Masters and Johnson Institute in St. Louis, and their collaborator Robert C. Kolodny, M.D. "Getting in the mood" is not just the few moments before sex; it can go on for hours, or days, before hand. Since good sex is just one aspect of a good relationship, it's sweetest when it grows naturally out of the time you spend together. "One of the things that men don't understand is that if a guy spends the afternoon with his partner, and they stop and get a sandwich, they joke and kid around, they laugh, they hug-to the woman, that's foreplay," says Dr. Cotter. "Men want to know, 'What's the right technique for foreplay?' Well, part of it is to go for a walk with her, spend some time with her, do things that are sensitive and kind. If he stops and buys a single long-stemmed rose on Tuesday, for no particular reason at all, he will probably have fantastic sex on Wednesday." Ask what feels good. When it comes to actually getting physical, men and women often make similar mistakes. From their own intimate observations, Masters and Johnson say that during foreplay both men and women tend to do things that they think would turn them on. For instance, many men stroke the shaft of the clitoris vigorously and rapidly, in imitation of the way men masturbate, or they plunge a
finger deep into the vagina, even though many women find this unarousing or even uncomfortable. By contrast, one of men's most common complaints is that women don't grab the penis firmly enough; they treat the man’s genitals as gingerly as they do their own.
The answer? Communication. It doesn't necessarily have to be verbal, but it's important to let your partner know, in one way or another, what feels good and what doesn't. Set the stage. One final note on preliminaries: "Candlelight," advise David and Ellen Ramsdale, authors of Sexual Energy Ecstasy, "flatters the human body by making it look more fluid and smooth." And removing your reading glasses has pretty much the same effect. Both at once is miraculous.
His & Her Hot Spots
Sex involves all the senses: sight, smell, hearing, taste, and, of course, the sense of touch. When you touch her skin, anywhere, do it as lightly as you possibly can, so lightly that there is almost air between your fingers and her skin. This can give her chills and be an erotic and tempting tease. When you move on to the heavier touching, this is where you want to be the expert on her parts and your parts and how to make all of these parts add up to unforgettable pleasure. Her Body Ask her to show you her "hot spots": her G spot, her clitoris, etc. When you go in search of the magic button, it helps to have accurate directions. Otherwise, here's a quick tour of the female body:
When a woman is lying on her back, the lowest opening is the anus. Next up is the vagina, with labia on both sides. Above the vagina is a smaller opening called the urethra, where urine comes out, and above the urethra, maybe camouflaged by her pubic hair, is the clitoral hood.
Inside this little cave is the clitoris. Another good way to find the clitoris is by touch. During sexual excitement the hood becomes puffier and larger, but the clitoris remains inside. Place your finger on top of the hood and press down gently, feeling for a shaft of rigid tissue, the clitoris. Clitoris. The clitoris can become numb from the same kind of touch over and over again, so vary the touch from the top to either side. Encourage her to explain what feels good to her and to help you find different ways to touch her there. When you gently tease the clitoris as opposed to pressing firmly, she may end up trembling and shouting out loud. Also, try tracing the alphabet with your tongue-we bet she doesn’t make it past N or 0!
Or you can try the Venus Butterfly, wherein you repeatedly suck your lover's clitoris into your mouth, then expel it rapidly (two to three times per second). Because the clitoris is so sensitive, this is very intense for most women, and it may be best if you alternate 10 to 15 seconds of this motion with 10 to 15 seconds of left-toright and up-and-down tongue flicks, as well as an occasional figure-8 tracing of the clitoris. If it still seems too intense for her, pause to slowly lick the length of her labia. Ask her to tell you what works the best. Sometimes she may prefer to use her own hand on her clitoris while you're busy somewhere else. You'll never know unless you ask her. Women enjoy masturbation as much as men do, and they're experts on how and where to touch their bodies. Incidentally, just before orgasm, the clitoris momentarily seems to
shrink out of sight. This can confuse men, who think it's a sign of a sexual turnoff when it's actually a sign of intense arousal because the hood of the clitoris is becoming engorged with blood.
Labia minora. The inner lips of the genitals are richly supplied with nerves, especially on their secret, inner sides. In Dr. Kinsey's famous studies of female hot spots, 98 percent of the women could feel a touch on either the inner or the outer side of the lips. "As sources of erotic arousal," he observed, "the labia minora seem to be fully as important as the clitoris." The labia majora-the fleshy outer lips-seem to be considerably less sensually sensitive.
Entrance of the vagina. This is a definite pleasure zone. Most women find the so-called vestibule of the vagina (the funnel-shaped area between the inner lips, just above and outside the vaginalopening), as well as the first inch and a half of its interior, to be the sweetest of spots. That's because these areas are richly supplied with nerve endings. Interestingly enough, the deep inner walls of the vagina seem numb by comparison.
The "G spot." Modern researchers point out, though, thatsome women are wildly responsive to deep pressure (not light strokes) applied to the roof of the vagina, several inches inside the opening-an area that's come to be called the "G spot." Not all women believe they have a G spot. To help her find hers, have her lie down on her back. Insert one or two fingers into her vagina with your palm facing the ceiling. Slightly bend your fingers and feel along the ribbed walls of her vagina. Somewhere between her bladder and her pelvis there should be a sort of roundish-shaped sensitive area. The odd thing is that when you touch this area, she may feel an urge to urinate, but most likely she won't. This sensation passes, and the feeling then becomes pleasurable. On the other hand, don't keep touching or rubbing if it is not feeling good to her. She doesn't have to like it. There is nothing to prove in good sex, just endless possibilities for enjoyment. If the G spot doesn't work for her, then move on. Breasts. The breasts and nipples receive mixed reviews. Many women respond to erotic attentions to the breasts and nipples, but an equal number find that being stimulated in these areas either does not lead to arousal or even makes them uncomfortable. Studies have shown that although 90 percent of women say their partners like to kiss or stroke their breasts during sex, only about 50 percent actually
enjoy it. During certain times of her menstrual cycle her breasts may be especially tender or sensitive. Encourage her to let you know what feels good and what doesn't.
Fingers and toes. With all the attention on the clitoris and the G spot, men tend to forget all the other delicious areas of a woman’s body. Fingers and toes can be very erogenous areas. When she's fresh from the bath and lounging around in that silky robe, try nibbling or sucking her toes while tracing circles on the arch of her foot. Or you can stroke and nibble on her soft fingertips while gazing into her eyes. The results may surprise both of you. A few others to feel out. Behind her knee is a much-neglected erotic area with soft, thin, sensitive skin that you can kiss or gently caress. At the base of the spine, just above the crease of the buttocks,there is a small triangle called the sacrum that has been called the "Bermuda Triangle of lust"; massage this area with your thumb. Soft kisses at the small of the neck may get big results, as well.
His Body
We may think of the penis as an expandable, flexible rod, but it's really wishbone-shaped. We see only the shaft portion that hangs outside the body. The remainder is inside the abdomen, where it splits into a Y and anchors the penis behind the pubic bone. In the shaft of the penis are three chambers. The smaller one, on the underside of the shaft, houses the urethra (the bladder's "drainpipe"), and the other two are side-by-side erectile chambers of spongy tissue that fill with blood and expand during an erection. The main impetus for an erection occurs in the organ between your ears-that is, your brain. If the mind likes what it's seeing, thinking, feeling, or dreaming, the penis stands at attention. If the mind is distracted, irritated, or discouraged, the penis deflates. Boredom, problems in the relationship, job stress-all of these things can play havoc with your ability to rise to the occasion. Sooner or later, every guy will have a problem getting or keeping an erection. Best thing is not to worry about it. just relax and enjoy the cuddling and other intimacies, and it probably won’t happen again. If the problem persists or becomes worse, it may be medical, and you should see your doctor. Although most guys in the locker room brag and joke, penis size is not the key to sexual pleasure. Average length of an erect penis is 5 3/8 inches, and about three-quarters of them range from 4 5/8 to 6 1/4 inches. Women, for the most part, couldn't care less about penis size. But there are a few hot spots on your penis (no matter what the length) and the rest of your body that you could ask her to pay containing the testicles) are less sensitive than these other spots.attention to.
Penis. The frenulum (the area underneath and just behind the glans, or the head of the penis) is usually the most sensitive spot. The rim of the glans, sometimes called the coronal ridge, is also highly sensitive. The shaft of the penis and the skin of the scrotum (the sac Testicles. Don’t forget this body part. Testicular massage can boost your sexual energy, and it's believed to help the body produce testosterone. You can either do this yourself or show your partner how it's done. Firmly but gently roll the testicles between the thumb and fingers of each hand, then hold your penis and scrotum with your thumb and forefinger and lightly pull them forward while tightening
your pelvic muscles. Chest. Most men (and women) feel a little funny about the man’s breasts and nipples being stimulated during sex play, but lots of men are sensitive there. In fact, Dr. Kinsey reported that there may be as many males as there are females whose breasts are distinctly sensitive.
Prostate gland. That pleasant tingling sensation you feel deep
inside your crotch during sexual excitement is your prostate gland
humming a love song. Most guys pay no attention to the prostate gland
until there is a problem or disease, but this is a very sensitive erotic
spot. This nerve-rich organ, sometimes known as the male G spot,
tingles as it secretes fluid during arousal and ejaculation. Gay men
have long known that stimulating the prostate increases sexual
pleasure, and the gland gets quite a workout during male anal sex. You
can have your partner massage your prostate by pressing firmly on the
perineum (the skin between the anus and the base of the scrotum) or
sliding a lubricated finger into your anus to stroke the prostate.
Establishing Basic Guidelines
ANOINT TO MAKE PLEASANT AND EASY suggests that an almost religious sanctity should be set when applying the ancient wisdom of sexual delights and ecstasy. Yes, the same joy, delights and ecstasy that can be found in religious experience is experienced in sexual ecstasy. It is not happenstance, nor can it be disregarded, that in order to "make pleasant and easy," the ancients taught of anointment.
FOR MARRIED COUPLES is not just some moral statement, but one of the conditions of the highest milieu. The marriage of couples can establish an environment of trust, devotion, security, love, communication and sexual freedom which may not exist in other settings. This milieu sets the stage for true joy.
TRUST in your relationship is necessary, for without trust a complete peace of mind and surrender to one another is difficult to obtain.
DEVOTION to your partner allows you to lose yourself in the joy of your partner; and the paradox is, you will find yourself in the joy.
SECURITY maintains a lasting bond of confidence for both of you. This acts as a foundation upon which to build to your highest degree of joy.
LOVE is the basis for all real joy.
TIME to experience your sexual joy must include the following criteria. Neither
partner should be tired. Both partners must be fresh and agreeable to the experience. A minimum of time must be set aside to allow total satisfaction for both partners. In the beginning, this time should be at least two hours in length, then shortened or lengthened as you discover the wisdom of permanent sexual ecstasy.
Sexual Ecstacy from Ancient Wisdom
ANCIENT WISDOM has been mentioned in many books which tell you how to improve your sex life. While some of these books are useful, this text is different from all others on the subject of sexual joy. The information contained herein deals directly with the ancient wisdom which is the root of sexual ecstasy -- not momentary joy, but sexual joy, delights and ecstasy which will become a permanent state of consciousness when
mastered.
Acquiring this wisdom does not require volumes of manuscripts and years of practice. You can choose to make it effortless and instantaneous, not a laborious struggle. The choice is yours, for as stated in another aphorism of ancient wisdom:
"Everything is dual; everything has an opposing point; everything has its pair of opposites; like and unlike are the same; opposites are identical in nature, but different in degree; extremes bond; all truths are but partialtruths; all paradoxes may be reconciled." -- Summum
PERMANENT SEXUAL DELIGHTS, LOVE'S JOYS
alludes to the paradox of gaining the wisdom to prolonged and permanent sexual ecstasy. The paradox is, you can choose to make it difficult or you can choose to make it EASY. As the aphorism states, everything is dual. There is an easy way and there is a hard way to gain anything. Studying volumes of manuscripts, accompanied by years of practice, is the hard way. The easy way is to closely follow the ancient wisdom found in this text and allow yourself to experience now, today, prolonged and permanent sexual ecstasy. "Where your attention is, is where you are" is the key to allowing yourself the experience of prolonged and permanent sexual ecstasy. If your attention is on trying to perform a gymnastic sexual position, then that is where you are, trying to enjoy gymnastics. If your attention is off in some sexual fantasy or exotic verbal performance, then that is where you are. If your attention is in trying to relax or in thinking about something to bring you to orgasm, then that is where you are. If your attention is in any place other than the experience of prolonged and permanent sexual ecstasy, you will not experience this state. Follow closely these simple instructions and allow yourself to experience the ancient wisdom of prolonged and permanent sexual ecstasy.
Friday, April 3, 2009
Top 10 Masturbation Tips from Women
Top 10 Masturbation Tips from Women
Playstation pleasure
For this, you need a Playstation, a vibrating controller and a Metal Gear Solid CD. Use the vibration test in the option menu of the game. Insert the edge of the controller to your pussy or clit, test the vibration and enjoy!
Pool Party
If you have a pool or hot tub, get in front of one of the jets or blowers and spread your legs as far as you can. Get kinda far from it and let it hit your clit and slowly begin to go closer to the jet. The closer you get the more intense the stimulation. You cum pretty quickly so I normally do it a few times. It feels so great. I usually stay in front of mine when the whole time I am in my pool
Shower Head
When you take a bath , sit down and let the water fill until your tummy. Then unscrew the shower head, so that you have a very strong stream of water directed toward your clit. Open your legs and enjoy. Sometimes I cum this way for 2 minutes.
Rub-a-dub-dub
Lie in an empty bathtub. Spread your legs wide and turn on the faucet to a lukewarm, yet on the colder side temperature. Scoot down to a position where the constant flow of the water is on your clit. Position your arms so your elbows are holding you up, and I like to keep my hands wedged under my butt (this adds more pressure I think). As you start getting hotter and hotter, change the temperature to more of a hot one, and enjoy! Gives great orgasms almost every time! I don't recommend filling the bathtub up first, this gives too much water and the hot water runs out quickly leaving you with freezing cold left which numbs your clit.
The pussy pet
Using enough lube to create a smooth hand-to-pussy connection. Gently pat your clit with your hand flat. Occasionally, hold your hand down, creating pressure and then go back to patting. Eventually, just press and release, not pulling the hand all the way off.
The shovel
Using a dildo or other object, pretend your toy is a shovel and you are softly digging. With a forward, gliding motion, slide the toy down to your clit, across it and then upward, removing it from your body completely. Repeat over and over and over until you drive yourself crazy
The sandwich
Hold your clit from its base between two fingers with one hand while stroking it with your other hand (either one finger or more rubbing). The pressure of the stroke is up to you, of course, but continue to maintain the sandwich effect while you run.
Oral hygiene
Take an electric toothbrush (preferably one with varying speeds) and turn it on, moving it around your inner thigh until you get nice and wet. Without a little lubrication, this can be kind of uncomfortable. Then bring it right on top of your clit, first to one side, then the other. Usually one side of your clitty is more sensitive than the other. If you REALLY want to drive yourself wild, leave the toothbrush on that side for most of the time. It really feels divine.
Tap, tap, tap
I like to tap my clit rapidly. Faster and faster and faster. It gets me hot, wet, and when I reach the edge, I rub it hard. Always works. Always.
Take your index and middle finger and place them on your clit. Harden the muscles in your legs as much as you can and imagine your hips are being pushed back. Now take the two fingers on your clit and move them back and forth, while still pressing on your clit. Then once you get the hang of it tighten and untighten your legs to give added effect, but not too much. This usually sends me into an orgasm. It's hard to keep this up after the orgasm, but you can place your fingers in a spot slightly above or below your clit to do this again many times.